Fall frenzy

I can't believe how fast this month is going. It won't be long and it will be a new year.

This week's tip................

Take a breather and make your life slow down a little bit. Enjoy the simple things and don't let the "big" things get you down. Remember, write your list and get jobs done one piece at a time. With a little planning you will not only get through the holiday season, you just might be able to enjoy some of it. Oh, and don't forget to ask for help when time gets short.

Happy Thanksgiving.
Till next week

Weekly Tip

With the Holiday's just around the corner, our stress levels will be elevated and we may not even notice right away. Here is one way to reduce your exposure.

Avoid contact with negative people.

Till next week.

Applicable on so many levels

All Truth Goes Through Three Stages...


1. It is ridiculed

2. It is violently opposed

3. Finally, it is accepted as self-evident
~~~~~~~~~~~~~~~~~~~~~

To me the moral of this story is to believe in what you feel is right and sooner or later all the other's will come around.

Weekly Tip

Whether we are ready or not, morning always rolls around. If you find yourself frantic trying to get ready for your day each morning then get into the habit of preparing the night before. Choose what you will wear and have it ready before you go to bed. Plan your lunch and have everything waiting by the door so you are not searching for keys or shoes at the last minute. A little preparedness will eliminate a lot of stress.

How do you see it?

I am sure many of you have read this before but it is worth repeating.

Attitude


There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head. 'Well,' she said, 'I think I'll braid my hair today.' So she did and she had a wonderful day.

The next day she woke up, looked in the mirror and saw that she had only two hairs on her head. 'H-M-M,' she said, 'I think I'll part my hair down the middle today.' So she did and she had a grand day.

The next day she woke up, looked in the mirror and noticed that she had only one hair on her head. 'Well,' she said, 'today I'm going to wear my hair in a pony tail. ' So she did, and she had a fun, fun day.

The next day she woke up, looked in the mirror and noticed that there wasn't a single hair on her head. 'YAY!' she exclaimed. 'I don't have to fix my hair today!'

Attitude is everything. Be kinder than necessary, everyone you meet is fighting some kind of battle.

Live simply
Love generously
Care deeply
Speak kindly
Life isn't about waiting for the storm to pass
It's about learning to dance in the rain.

Author Unknown

Have a great day!

This Week's Health Tip

Keep Moving!

Get up from your desk and away from the computer several times per day to stretch and go for a short walk.

Till next week!

Weekly Tip

Life can really be stressful. Especially when we try to juggle way to much each day. In an effort to remind myself to "stop and smell the roses", I am going to post a tip each week on how to reduce stress in your daily life and also how to relax a little. Here goes and this one is a must for me.

Do not rely on your memory. Write things down.

This is a necessity, not a sign of weakness.

Till next time.